Restoring Balance: An Integrative Approach to Stress & Trauma Recovery
Why Your Nervous System Matters
When you experience ongoing stress or trauma, your body’s natural balance gets disrupted. This affects several important systems:
- Your stress hormone regulation (HPA axis)
- Your automatic bodily functions, like heart rate and digestion (autonomic nervous system)
- Brain areas that control emotions and stress responses
- The crucial connection between your gut and brain
This disruption can create a cycle that can aggravate anxiety, cause exhaustion, and a feeling of “dis-ease” thereby affecting your sleep, immune system, digestion, and overall wellbeing.
My Approach
Over the past decade, I have developed a comprehensive method to restore balance to your nervous system, addressing both the physical and emotional aspects of stress to help you:
- Rebuild resilience – Strengthen your ability to navigate life’s challenges
- Recover natural energy – Regain vitality and overcome fatigue
- Restore inner calm – Find peace within, even during difficult times
- Reconnect with joy – Return to an engaged, fulfilling life
Each treatment plan is personalized to your unique needs, combining evidence-based techniques with compassionate care to support your healing journey.
My Unique Qualifications
My training background combines medical science, training in psychological counseling, and hands-on therapy:
- Medical School/Physician (University of Vienna, Austria)
- Master in Counseling Psychology (Pacifica Graduate Institute)
- Chiropractic Physician (Life Chiropractic College West)
This blend of expertise allows me to create a personalized treatment plan that addresses the whole person
Healing Therapies Offered
My integrative approach includes scientifically-informed therapies that work together to restore balance:
- LENS Neurofeedback: This gentle brain training uses very low-energy signals to help your nervous system reset and function optimally. Many patients report improved focus, better sleep, and reduced anxiety after just a few sessions.
- Targeted Supplementation: Based on your specific needs, I recommend carefully selected natural compounds, that support your body’s healing processes and address nutritional gaps that may be contributing to your symptoms.
- Botanical & Homeopathic Support: Drawing from traditional wisdom and modern research, I utilize plant-based remedies and gentle Homeopathic preparations that work in harmony with your body’s natural healing abilities to strengthen vitality.
- Polyvagal-Informed Craniosacral Therapy: Through gentle, hands-on techniques, this therapy helps regulate your nervous system, release tension patterns, and create a profound sense of relaxation and safety in your body.
Each therapy is individually chosen based on your unique needs and integrated into a comprehensive treatment plan designed specifically for you.
If you’re struggling with anxiety, insomnia, fatigue, digestive issues, or other stress-related conditions, I’m here to help you find your path back to balance and health.
Rhythms of Healing
In the space between breath and being,
Where science meets ancient wisdom,
I invite you to journey inward.
Nestled at the crossroads of mind and body,
Our practice weaves together the precision of LENS Neurofeedback,
The wholistic embrace of integrative healing,
The gentle touch of CranioSacral therapy,
And the neural harmony of Polyvagal work.
Like rivers returning to the sea,
These pathways converge within you—
Each modality a different language
Speaking to your body’s innate wisdom.
Here, healing isn’t something done to you,
But a conversation between systems,
A delicate rebalancing of neural networks,
A return to your natural state of wholeness.
Whether seeking relief from suffering,
Or deeper connection to your authentic self,
I walk beside you on this path of transformation,
Where each step brings you closer to harmony.
Welcome to a sanctuary of integrated healing,
Where science honors spirit,
And modern techniques amplify
The body’s timeless knowledge of renewal.
